Samurai Sam's Yakisoba Noodles

Nutrition Summary

Energy
350 cal
Fat
4g
Sat. fat
0g
Carbs
66g
Protein
9g
DI*
DI*
6%
DI*
0%
DI*
22%
DI*
18%

There are 350 calories in a 1 regular serving of Samurai Sam's Yakisoba Noodles. Calorie breakdown: 10.7% fat, 78.6% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Samurai Sam's Yakisoba Noodles ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samurai Sam's location.


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Recipe for Samurai Sam's's Yakisoba Noodles

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Nutrition Facts

1 regular = 170 g
Serving size
1 regular (170 g)
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.