Samurai Sam's Wrap w/ Dark Chicken & Brown Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 wrap serving of Samurai Sam's Wrap w/ Dark Chicken & Brown Rice. Calorie breakdown: 23.7% fat, 54.0% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Samurai Sam's Wrap w/ Dark Chicken & Brown Rice ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Samurai Sam's location.
More Food from Samurai Sam's
- Grilled Chicken & Vegetable Eggroll
- Korean BBQ Sauce
- Chocolate Chunk Cookie
- Sweet & Sour Chicken Breast w/ White Rice
- Yakisoba Bowl w/ Steak
Recipe for Samurai Sam's's Wrap w/ Dark Chicken & Brown Rice
Currently there is no recipe available for Samurai Sam's Wrap w/ Dark Chicken & Brown Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
1 wrap = 385 g
Serving size
1 wrap
(385 g)
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,190mg
50%
Total Carbohydrate 87g
29%
Dietary Fiber 12g
48%
Total Sugars 18g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%