Samurai Sam's White Rice Bowl w/ Salmon

Nutrition Summary

Energy
480 cal
Fat
4.5g
Sat. fat
0g
Carbs
82g
Protein
28g
DI*
DI*
7%
DI*
0%
DI*
27%
DI*
56%

There are 480 calories in a 1 regular serving of Samurai Sam's White Rice Bowl w/ Salmon. Calorie breakdown: 8.4% fat, 68.3% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Samurai Sam's White Rice Bowl w/ Salmon ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samurai Sam's location.


More Food from Samurai Sam's


Recipe for Samurai Sam's's White Rice Bowl w/ Salmon

Currently there is no recipe available for Samurai Sam's White Rice Bowl w/ Salmon, however here are some other copycat recipes you might be interested in:

Samurai Sam's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Samurai Sam's menu items.

Nutrition Facts

1 regular = 439 g
Serving size
1 regular (439 g)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 580mg
24%
Total Carbohydrate 82g
27%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.