Samurai Sam's Oriental Chicken Salad w/ Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 salad serving of Samurai Sam's Oriental Chicken Salad w/ Dressing. Calorie breakdown: 35.2% fat, 38.4% carbs, 26.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Samurai Sam's Oriental Chicken Salad w/ Dressing ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Samurai Sam's location.
More Food from Samurai Sam's
- Thai Peanut Sauce
- Brown Rice
- Wrap w/ Steak & White Rice
- Wrap w/ Dark Chicken & White Rice
- Korean BBQ Chicken Breast w/ White Rice
Recipe for Samurai Sam's's Oriental Chicken Salad w/ Dressing
Currently there is no recipe available for Samurai Sam's Oriental Chicken Salad w/ Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Marinated Beef Tips Recipe
Samurai Sam's Deals & Coupons
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Nutrition Facts
1 salad = 439 g
Serving size
1 salad
(439 g)
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,040mg
43%
Total Carbohydrate 54g
18%
Dietary Fiber 8g
32%
Total Sugars 17g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%