Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Half

Nutrition Summary

Energy
930 cal
Fat
44g
Sat. fat
16g
Carbs
70g
Protein
58g
DI*
DI*
68%
DI*
80%
DI*
23%
DI*
116%

There are 930 calories in a 1 half grinder serving of Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Half. Calorie breakdown: 43.6% fat, 30.8% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 930 calories of Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Half ?

  • Swimming

    79 minutes

  • Jogging

    107 minutes

  • Cycling

    141 minutes

  • Walking

    260 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

930
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 half grinder = 353 g
Serving size
1 half grinder (353 g)
Amount per serving
Calories
930 (3,891 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,480mg
103%
Total Carbohydrate 70g
23%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 58g
116%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 450mg
45%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.