Samuel Mancino's Italian Eatery Grinder - Ham, Cheese & Salami - Half WW

Nutrition Summary

Energy
750 cal
Fat
36g
Sat. fat
13g
Carbs
57g
Protein
46g
DI*
DI*
55%
DI*
65%
DI*
19%
DI*
92%

There are 750 calories in a 1 half grinder serving of Samuel Mancino's Italian Eatery Grinder - Ham, Cheese & Salami - Half WW. Calorie breakdown: 44.0% fat, 31.0% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Samuel Mancino's Italian Eatery Grinder - Ham, Cheese & Salami - Half WW ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 half grinder = 321 g
Serving size
1 half grinder (321 g)
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,690mg
70%
Total Carbohydrate 57g
19%
Dietary Fiber 10g
40%
Total Sugars 3g
Protein 46g
92%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 450mg
45%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.