Salad Creations Turkey Chop - Jr Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 salad serving of Salad Creations Turkey Chop - Jr Salad. Calorie breakdown: 44.2% fat, 33.1% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Salad Creations Turkey Chop - Jr Salad ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salad Creations location.
More Food from Salad Creations
Recipe for Salad Creations's Turkey Chop - Jr Salad
Currently there is no recipe available for Salad Creations Turkey Chop - Jr Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 870mg
36%
Total Carbohydrate 32g
11%
Dietary Fiber 5g
20%
Total Sugars 24g
Protein 22g
44%
Vitamin A 1.9mg
210%
Vitamin C 12mg
20%
Calcium 1,000mg
100%
Iron 0.7mg
4%