Salad Creations Buffalo Chicken Caesar - Jr Salad

Nutrition Summary

Energy
470 cal
Fat
26g
Sat. fat
8g
Carbs
17g
Protein
43g
DI*
DI*
40%
DI*
40%
DI*
6%
DI*
86%

There are 470 calories in a 1 salad serving of Salad Creations Buffalo Chicken Caesar - Jr Salad. Calorie breakdown: 49.4% fat, 14.3% carbs, 36.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Salad Creations Buffalo Chicken Caesar - Jr Salad ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Salad Creations location.


More Food from Salad Creations


Recipe for Salad Creations's Buffalo Chicken Caesar - Jr Salad

Currently there is no recipe available for Salad Creations Buffalo Chicken Caesar - Jr Salad, however here are some other copycat recipes you might be interested in:

Salad Creations Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Salad Creations menu items.

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 2,310mg
96%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.