Ryan's Traditional Baked Chicken Wing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 wing serving of Ryan's Traditional Baked Chicken Wing. Calorie breakdown: 50.3% fat, 0.0% carbs, 49.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Ryan's Traditional Baked Chicken Wing ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Traditional Baked Chicken Wing
Currently there is no recipe available for Ryan's Traditional Baked Chicken Wing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
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Nutrition Facts
1 wing = 58 g
Serving size
1 wing
(58 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 170mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%