Ryan's Sauteed Jalapenos & Onions
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 spoon serving of Ryan's Sauteed Jalapenos & Onions. Calorie breakdown: 52.9% fat, 47.1% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Ryan's Sauteed Jalapenos & Onions ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
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Recipe for Ryan's's Sauteed Jalapenos & Onions
Currently there is no recipe available for Ryan's Sauteed Jalapenos & Onions, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
1 spoon = 28 g
Serving size
1 spoon
(28 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%