Ryan's Ice Cream Cone – Flat Bottom
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 cone serving of Ryan's Ice Cream Cone – Flat Bottom. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Ryan's Ice Cream Cone – Flat Bottom ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
- Carrot & Raisin Salad
- Black Forest Cupcake
- Mozzarella Cheese – Shredded
- Crispy Rice Bar – Fun E. Chips
- Vegetable Stir-Fry
Recipe for Ryan's's Ice Cream Cone – Flat Bottom
Currently there is no recipe available for Ryan's Ice Cream Cone – Flat Bottom, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Ryan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ryan's menu items.
Nutrition Facts
Serving size
1 cone
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%