Ryan's Collard Greens w/ Bacon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 1 spoon serving of Ryan's Collard Greens w/ Bacon. Calorie breakdown: 52.9% fat, 28.2% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Ryan's Collard Greens w/ Bacon ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
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- Dilled Potato Salad
- Chocolate Soft Serve
Recipe for Ryan's's Collard Greens w/ Bacon
Currently there is no recipe available for Ryan's Collard Greens w/ Bacon, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
1 spoon = 110 g
Serving size
1 spoon
(110 g)
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%