Russo's New York Pizzeria New England Clam Chowder - Cup

Nutrition Summary

Energy
320 cal
Fat
27g
Sat. fat
17g
Carbs
12g
Protein
9g
DI*
DI*
42%
DI*
85%
DI*
4%
DI*
18%

There are 320 calories in a 1 Serving serving of Russo's New York Pizzeria New England Clam Chowder - Cup. Calorie breakdown: 74.3% fat, 14.7% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Russo's New York Pizzeria New England Clam Chowder - Cup ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Russo's New York Pizzeria location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 450mg
19%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0.2mg
25%
Vitamin C 4.8mg
8%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.