Russo's New York Pizzeria Italian Deli Sandwich on Flatbread

Nutrition Summary

Energy
1190 cal
Fat
52g
Sat. fat
19g
Carbs
121g
Protein
61g
DI*
DI*
80%
DI*
95%
DI*
40%
DI*
122%

There are 1190 calories in a 1 Serving serving of Russo's New York Pizzeria Italian Deli Sandwich on Flatbread. Calorie breakdown: 39.1% fat, 40.5% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of Russo's New York Pizzeria Italian Deli Sandwich on Flatbread ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Russo's New York Pizzeria location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,190 (4,979 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 52g
80%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 6,010mg
250%
Total Carbohydrate 121g
40%
Dietary Fiber 8g
32%
Total Sugars 11g
Protein 61g
122%
Vitamin A 0.6mg
70%
Vitamin C 12mg
20%
Calcium 350mg
35%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.