Ruby's Diner Two Egg Breakfast

Nutrition Summary

Energy
377 cal
Fat
22g
Sat. fat
9g
Carbs
24g
Protein
17g
DI*
DI*
34%
DI*
45%
DI*
8%
DI*
34%

There are 377 calories in a 1 order serving of Ruby's Diner Two Egg Breakfast. Calorie breakdown: 54.7% fat, 26.5% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 377 calories of Ruby's Diner Two Egg Breakfast ?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    105 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

377
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Recipe for Ruby's Diner's Two Egg Breakfast

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
377 (1,577 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 469mg
156%
Sodium 642mg
27%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.