Ruby's Diner Sub - Grilled Chicken Breast w/ Sweet Potato Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 Serving serving of Ruby's Diner Sub - Grilled Chicken Breast w/ Sweet Potato Fries. Calorie breakdown: 56.4% fat, 39.9% carbs, 3.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Ruby's Diner Sub - Grilled Chicken Breast w/ Sweet Potato Fries ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Vegetable Soup - Bowl
- Garden Burger Patty
- Fresh Baked Apple Pie a la Mode
- New! Cashew Chicken Salad Sandwich
- Grilled Chicken Breast
Recipe for Ruby's Diner's Sub - Grilled Chicken Breast w/ Sweet Potato Fries
Currently there is no recipe available for Ruby's Diner Sub - Grilled Chicken Breast w/ Sweet Potato Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 550mg
23%
Total Carbohydrate 43g
14%
Dietary Fiber 6g
24%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%