Ruby's Diner Sub - Grilled Chicken Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 Serving serving of Ruby's Diner Sub - Grilled Chicken Breast. Calorie breakdown: 22.5% fat, 0.0% carbs, 77.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Ruby's Diner Sub - Grilled Chicken Breast ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Iced Tea - Kids
- Guacamole
- Original Ranch Dressing
- Kids Double Dark Chocolate Chip Shake
- Double Deluxe Burger w/Gluten Free Bun
Recipe for Ruby's Diner's Sub - Grilled Chicken Breast
Currently there is no recipe available for Ruby's Diner Sub - Grilled Chicken Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Atomic Apple Recipe
Ruby's Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ruby's Diner menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 600mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%