Ruby's Diner Seafood Combo

Nutrition Summary

Energy
1570 cal
Fat
86g
Sat. fat
10g
Carbs
151g
Protein
43g
DI*
DI*
132%
DI*
50%
DI*
50%
DI*
86%

There are 1570 calories in a 1 Serving serving of Ruby's Diner Seafood Combo. Calorie breakdown: 49.9% fat, 39.0% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1570 calories of Ruby's Diner Seafood Combo ?

  • Swimming

    133 minutes

  • Jogging

    181 minutes

  • Cycling

    238 minutes

  • Walking

    438 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.

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Recipe for Ruby's Diner's Seafood Combo

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,570 (6,569 kJ)
% Daily Value *
Total Fat 86g
132%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,950mg
123%
Total Carbohydrate 151g
50%
Dietary Fiber 13g
52%
Total Sugars 21g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.