Ruby's Diner Ruby Salad (Dressing not included)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Serving serving of Ruby's Diner Ruby Salad (Dressing not included). Calorie breakdown: 59.7% fat, 15.0% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Ruby's Diner Ruby Salad (Dressing not included) ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
Recipe for Ruby's Diner's Ruby Salad (Dressing not included)
Currently there is no recipe available for Ruby's Diner Ruby Salad (Dressing not included), however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 470mg
20%
Total Carbohydrate 13g
4%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%