Ruby's Diner Orange Shake

Nutrition Summary

Energy
590 cal
Fat
26g
Sat. fat
18g
Carbs
79g
Protein
13g
DI*
DI*
40%
DI*
90%
DI*
26%
DI*
26%

There are 590 calories in a 1 shake serving of Ruby's Diner Orange Shake. Calorie breakdown: 38.9% fat, 52.5% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Ruby's Diner Orange Shake ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Recipe for Ruby's Diner's Orange Shake

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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 380mg
16%
Total Carbohydrate 79g
26%
Dietary Fiber 0g
0%
Total Sugars 65g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.