Ruby's Diner Egg White Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Serving serving of Ruby's Diner Egg White Omelette. Calorie breakdown: 49.3% fat, 25.9% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Ruby's Diner Egg White Omelette ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Double Deluxe Burger w/ Gluten Free Bun
- Toast-Wheat
- Syrup, Sugar Free
- Kids Chocolate Chip Cookie Dough Shake
- Frings
Recipe for Ruby's Diner's Egg White Omelette
Currently there is no recipe available for Ruby's Diner Egg White Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 930mg
39%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%