Ruby Tuesday Blue Cheese Dressing

Nutrition Summary

Energy
180 cal
Fat
19g
Sat. fat
4g
Carbs
1g
Protein
2g
DI*
DI*
29%
DI*
20%
DI*
0%
DI*
4%

There are 180 calories in a serving of Ruby Tuesday Blue Cheese Dressing. Calorie breakdown: 93.4% fat, 2.2% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Ruby Tuesday Blue Cheese Dressing ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.

More Food from Ruby Tuesday

Recipe for Ruby Tuesday's Blue Cheese Dressing

Currently there is no recipe available for Ruby Tuesday Blue Cheese Dressing, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.