Rubio's Two House Blackened Wild Mahi Mahi Taco Plate (Florida Only)

Nutrition Summary

Energy
800 cal
Fat
23g
Sat. fat
4.5g
Carbs
108g
Protein
39g
DI*
DI*
35%
DI*
23%
DI*
36%
DI*
78%

There are 800 calories in a 1 Serving serving of Rubio's Two House Blackened Wild Mahi Mahi Taco Plate (Florida Only). Calorie breakdown: 26.0% fat, 54.3% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Rubio's Two House Blackened Wild Mahi Mahi Taco Plate (Florida Only) ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rubio's location.


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Recipe for Rubio's's Two House Blackened Wild Mahi Mahi Taco Plate (Florida Only)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,250mg
52%
Total Carbohydrate 108g
36%
Dietary Fiber 15g
60%
Total Sugars 5g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.