Rubio's Cheese Quesadilla

Nutrition Summary

Energy
970 cal
Fat
50g
Sat. fat
24g
Carbs
96g
Protein
37g
DI*
DI*
77%
DI*
120%
DI*
32%
DI*
74%

There are 970 calories in a 1 quesadilla serving of Rubio's Cheese Quesadilla. Calorie breakdown: 45.8% fat, 39.1% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Rubio's Cheese Quesadilla ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rubio's location.


More Food from Rubio's


Recipe for Rubio's's Cheese Quesadilla

Currently there is no recipe available for Rubio's Cheese Quesadilla, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 quesadilla
Amount per serving
Calories
970 (4,058 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,370mg
57%
Total Carbohydrate 96g
32%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.