Rubio's Carmel Ganache Brownie

Nutrition Summary

Energy
350 cal
Fat
18g
Sat. fat
11g
Carbs
48g
Protein
4g
DI*
DI*
28%
DI*
55%
DI*
16%
DI*
8%

There are 350 calories in a 1 serving serving of Rubio's Carmel Ganache Brownie. Calorie breakdown: 43.8% fat, 51.9% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Rubio's Carmel Ganache Brownie ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rubio's location.


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Recipe for Rubio's's Carmel Ganache Brownie

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 125mg
5%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 38g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.