Rosa's Cafe Beef Tostada
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 6.67 oz serving of Rosa's Cafe Beef Tostada. Calorie breakdown: 45.2% fat, 29.4% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Rosa's Cafe Beef Tostada ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rosa's Cafe location.
More Food from Rosa's Cafe
- Shredded Chicken add-on
- Chili con Carne add-on
- Romaine Lettuce add-on
- Chicken Fajita with queso
- Chicken Fajita Meat Fiesta Salad without Sour Cream & Guacamole and Cheese
Recipe for Rosa's Cafe's Beef Tostada
Currently there is no recipe available for Rosa's Cafe Beef Tostada, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Rosa's Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Rosa's Cafe menu items.
Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 560mg
23%
Total Carbohydrate 22g
7%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%