Romano's Macaroni Grill Fig Marsala Pork Chop

Nutrition Summary

Energy
1000 cal
Fat
66g
Sat. fat
15g
Carbs
35g
Protein
62g
DI*
DI*
102%
DI*
75%
DI*
12%
DI*
124%

There are 1000 calories in a 1 lunch serving of Romano's Macaroni Grill Fig Marsala Pork Chop. Calorie breakdown: 60.5% fat, 14.3% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Romano's Macaroni Grill Fig Marsala Pork Chop ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Romano's Macaroni Grill location.


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Recipe for Romano's Macaroni Grill's Fig Marsala Pork Chop

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Nutrition Facts

Serving size
1 lunch
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 2,080mg
87%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
12%
Total Sugars 20g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.