Roly Poly Cobb Salad w/o Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 517 calories in a 1 salad serving of Roly Poly Cobb Salad w/o Dressing. Calorie breakdown: 49.5% fat, 9.8% carbs, 40.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 517 calories of Roly Poly Cobb Salad w/o Dressing ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
78 minutes
-
Walking
144 minutes
Calorie Breakdown
517
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Roly Poly location.
More Food from Roly Poly
- Black & Bleu Club White Wrap
- Kids Huevos Rancheros on White
- Turkey Applejack White Wrap
- Basil Cashew Chicken White Wrap
- French Twist Veggie White Wrap
Recipe for Roly Poly's Cobb Salad w/o Dressing
Currently there is no recipe available for Roly Poly Cobb Salad w/o Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Salad Recipe
Roly Poly Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Roly Poly menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
517
(2,163 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 137mg
46%
Sodium 1,481mg
62%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%