Robeks Pina Koolada Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 smoothie serving of Robeks Pina Koolada Smoothie, Medium. Calorie breakdown: 6.8% fat, 90.1% carbs, 3.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Robeks Pina Koolada Smoothie, Medium ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Robeks location.
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Recipe for Robeks's Pina Koolada Smoothie, Medium
Currently there is no recipe available for Robeks Pina Koolada Smoothie, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 89g
30%
Dietary Fiber 3g
12%
Total Sugars 73g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 27mg
45%
Calcium 60mg
6%
Iron 0.4mg
2%