Ritter's Frozen Custard Monkey in the Middle Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 173 calories in a 1 kid's sundae serving of Ritter's Frozen Custard Monkey in the Middle Sundae. Calorie breakdown: 28.3% fat, 55.6% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 173 calories of Ritter's Frozen Custard Monkey in the Middle Sundae ?
-
Swimming
15 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
48 minutes
Calorie Breakdown
173
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ritter's Frozen Custard location.
More Food from Ritter's Frozen Custard
- Chocolate Mint Frozen Custard
- Smores Frozen Custard
- No Sugar Added Wild Cherry Frozen Custard
- No Sugar Added Red Raspberry Frozen Custard
- Lemon Frozen Custard
Recipe for Ritter's Frozen Custard's Monkey in the Middle Sundae
Currently there is no recipe available for Ritter's Frozen Custard Monkey in the Middle Sundae, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Potato Soup Recipe
Ritter's Frozen Custard Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ritter's Frozen Custard menu items.
Nutrition Facts
1 kid's sundae = 136 g
Serving size
1 kid's sundae
(136 g)
Amount per serving
Calories
173
(724 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 73mg
3%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 6.6mg
11%
Calcium 80mg
8%
Iron 0.2mg
1%