Rita's Ice Swedish Fish Italian ice with Chocolate Custard and Oreo

Nutrition Summary

Energy
600 cal
Fat
22g
Sat. fat
12g
Carbs
95g
Protein
8g
DI*
DI*
34%
DI*
60%
DI*
32%
DI*
16%

There are 600 calories in a 1 Regular Size serving of Rita's Ice Swedish Fish Italian ice with Chocolate Custard and Oreo. Calorie breakdown: 32.5% fat, 62.3% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of Rita's Ice Swedish Fish Italian ice with Chocolate Custard and Oreo ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.

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Recipe for Rita's Ice's Swedish Fish Italian ice with Chocolate Custard and Oreo

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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 360mg
15%
Total Carbohydrate 95g
32%
Dietary Fiber 1g
4%
Total Sugars 77g
Protein 8g
16%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.