Rita's Ice Sugar-Free Chocolate Mint Italian Ice with Chocolate Custard

Nutrition Summary

Energy
400 cal
Fat
8g
Sat. fat
4.5g
Carbs
105g
Protein
4g
DI*
DI*
12%
DI*
23%
DI*
35%
DI*
8%

There are 400 calories in a 1 Regular Size serving of Rita's Ice Sugar-Free Chocolate Mint Italian Ice with Chocolate Custard. Calorie breakdown: 14.2% fat, 82.7% carbs, 3.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Rita's Ice Sugar-Free Chocolate Mint Italian Ice with Chocolate Custard ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.


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Recipe for Rita's Ice's Sugar-Free Chocolate Mint Italian Ice with Chocolate Custard

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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 180mg
8%
Total Carbohydrate 105g
35%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.