Red Robin The Southern Charm Burger

Nutrition Summary

Energy
1220 cal
Fat
72g
Sat. fat
23g
Carbs
80g
Protein
59g
DI*
DI*
111%
DI*
115%
DI*
27%
DI*
118%

There are 1220 calories in a 1 burger serving of Red Robin The Southern Charm Burger. Calorie breakdown: 53.8% fat, 26.6% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Red Robin The Southern Charm Burger ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


More Food from Red Robin


Recipe for Red Robin's The Southern Charm Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
1,220 (5,104 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 72g
111%
Saturated Fat 23g
115%
Trans Fat 3g
Cholesterol 205mg
68%
Sodium 1,910mg
80%
Total Carbohydrate 80g
27%
Dietary Fiber 3g
12%
Total Sugars 40g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.