Red Robin Sub a Salmon Filet

Nutrition Summary

Energy
410 cal
Fat
33g
Sat. fat
6g
Carbs
2g
Protein
33g
DI*
DI*
51%
DI*
30%
DI*
1%
DI*
66%

There are 410 calories in a 1 order serving of Red Robin Sub a Salmon Filet. Calorie breakdown: 68.0% fat, 1.8% carbs, 30.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 410 calories of Red Robin Sub a Salmon Filet ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.

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Recipe for Red Robin's Sub a Salmon Filet

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
28%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.