Red Robin Red's Chili Chili, Cup

Nutrition Summary

Energy
220 cal
Fat
10g
Sat. fat
3.5g
Carbs
16g
Protein
15g
DI*
DI*
15%
DI*
18%
DI*
5%
DI*
30%

There are 220 calories in a 1 cup serving of Red Robin Red's Chili Chili, Cup. Calorie breakdown: 42.1% fat, 29.9% carbs, 28.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Red Robin Red's Chili Chili, Cup ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 710mg
30%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.