Red Mango Fro-Yo Mashup – Nutella

Nutrition Summary

Energy
150 cal
Fat
3.5g
Sat. fat
1g
Carbs
27g
Protein
2g
DI*
DI*
5%
DI*
5%
DI*
9%
DI*
4%

There are 150 calories in a 0.5 cup serving of Red Mango Fro-Yo Mashup – Nutella. Calorie breakdown: 21.4% fat, 73.2% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Red Mango Fro-Yo Mashup – Nutella ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Mango location.

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Nutrition Facts

1 cup = 133 g
Serving size
1 cup (133 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.