Red Lobster Steak – 6oz Filet Mignon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 order serving of Red Lobster Steak – 6oz Filet Mignon. Calorie breakdown: 44.7% fat, 22.5% carbs, 32.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Red Lobster Steak – 6oz Filet Mignon ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Wood-Grilled Shrimp
- Perfect Pairing – Steamed Maine Lobster Tail Add-On
- Shrimp and Wood-Grilled Chicken-Hand-Breaded Shrimp
- Petite Chilled Lobster & Shrimp Roll
- 4-Course-Manhattan Clam Chowder
Recipe for Red Lobster's Steak – 6oz Filet Mignon
Currently there is no recipe available for Red Lobster Steak – 6oz Filet Mignon, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Clam Chowder Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,100mg
46%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%