Red Lobster RL Signature Creamy Lobster Alfredo-Full
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1310 calories in a serving of Red Lobster RL Signature Creamy Lobster Alfredo-Full. Calorie breakdown: 43.0% fat, 34.8% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1310 calories of Red Lobster RL Signature Creamy Lobster Alfredo-Full ?
-
Swimming
111 minutes
-
Jogging
151 minutes
-
Cycling
198 minutes
-
Walking
366 minutes
Calorie Breakdown
1310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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- Signature Jumbo Shrimp Cocktail (HH)
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Recipe for Red Lobster's RL Signature Creamy Lobster Alfredo-Full
Currently there is no recipe available for Red Lobster RL Signature Creamy Lobster Alfredo-Full, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Red Lobster Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
1,310
(5,481 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 62g
95%
Saturated Fat 27g
135%
Trans Fat 3g
Cholesterol 225mg
75%
Sodium 3,160mg
132%
Total Carbohydrate 113g
38%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%