Red Lobster Fish Topping – Yucatan Shrimp

Nutrition Summary

Energy
170 cal
Fat
15g
Sat. fat
9g
Carbs
5g
Protein
7g
DI*
DI*
23%
DI*
45%
DI*
2%
DI*
14%

There are 170 calories in a 1 order serving of Red Lobster Fish Topping – Yucatan Shrimp. Calorie breakdown: 73.8% fat, 10.9% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Red Lobster Fish Topping – Yucatan Shrimp ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Fish Topping – Yucatan Shrimp

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 510mg
21%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.