Red Lobster Create Your Own App-Chicken Breast Strips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a serving of Red Lobster Create Your Own App-Chicken Breast Strips. Calorie breakdown: 66.1% fat, 18.3% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Red Lobster Create Your Own App-Chicken Breast Strips ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Kids Surf's Up Sundae
- Haddock Lunch
- Sparkling Wine
- Strawberry Frozen Margarita
- Perfect Pairing – Topped Maine Lobster Tail Add-On
Recipe for Red Lobster's Create Your Own App-Chicken Breast Strips
Currently there is no recipe available for Red Lobster Create Your Own App-Chicken Breast Strips, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,490mg
62%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%