Red Lobster Blue Cheese Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a serving of Red Lobster Blue Cheese Dressing. Calorie breakdown: 93.1% fat, 3.4% carbs, 3.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Red Lobster Blue Cheese Dressing ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Hand-Breaded Shrimp-Lunch
- Rice
- Manhattan Clam Chowder-Bowl (Regional)
- Southwest-Style Tacos with Grilled Shrimp (Dinner)
- Brown Butter Topping
Recipe for Red Lobster's Blue Cheese Dressing
Currently there is no recipe available for Red Lobster Blue Cheese Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 300mg
13%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%