Red Hot & Blue Honey Mustard Dressing

Nutrition Summary

Energy
290 cal
Fat
19g
Sat. fat
14g
Carbs
24g
Protein
2g
DI*
DI*
29%
DI*
70%
DI*
8%
DI*
4%

There are 290 calories in a 4 fl oz serving of Red Hot & Blue Honey Mustard Dressing. Calorie breakdown: 62.2% fat, 34.9% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Red Hot & Blue Honey Mustard Dressing ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Hot & Blue location.


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Recipe for Red Hot & Blue's Honey Mustard Dressing

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Nutrition Facts

Serving size
4 fl oz
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 850mg
35%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.