Ram Restaurant & Brewery Add Grilled Prawns to Mac & Cheese

Nutrition Summary

Energy
170 cal
Fat
9g
Sat. fat
2g
Carbs
2g
Protein
17g
DI*
DI*
14%
DI*
10%
DI*
1%
DI*
34%

There are 170 calories in a serving of Ram Restaurant & Brewery Add Grilled Prawns to Mac & Cheese. Calorie breakdown: 51.6% fat, 5.1% carbs, 43.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Ram Restaurant & Brewery Add Grilled Prawns to Mac & Cheese ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ram Restaurant & Brewery location.

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Nutrition Facts

Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 3g
Cholesterol 160mg
53%
Sodium 780mg
33%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.