Ram Restaurant & Brewery Add Grilled Chicken to Mac & Cheese

Nutrition Summary

Energy
140 cal
Fat
6g
Sat. fat
1.5g
Carbs
1g
Protein
19g
DI*
DI*
9%
DI*
8%
DI*
0%
DI*
38%

There are 140 calories in a serving of Ram Restaurant & Brewery Add Grilled Chicken to Mac & Cheese. Calorie breakdown: 40.3% fat, 3.0% carbs, 56.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Ram Restaurant & Brewery Add Grilled Chicken to Mac & Cheese ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ram Restaurant & Brewery location.

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Nutrition Facts

Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 75mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.