Rally's Chicken Tender Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 1 sandwich serving of Rally's Chicken Tender Sandwich. Calorie breakdown: 54.5% fat, 29.5% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Rally's Chicken Tender Sandwich ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rally's location.
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Recipe for Rally's's Chicken Tender Sandwich
Currently there is no recipe available for Rally's Chicken Tender Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Rally's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
670
(2,803 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,420mg
59%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%