Rally's Big BLT
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a serving of Rally's Big BLT. Calorie breakdown: 41.0% fat, 41.8% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Rally's Big BLT ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rally's location.
More Food from Rally's
- Classic Vanilla Milkshake, Medium
- Bacon Cheddar Burger
- Vanilla Milkshake – Large
- Orange Smoothie, Large
- Banana Milkshake – Large
Recipe for Rally's's Big BLT
Currently there is no recipe available for Rally's Big BLT, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Four Cheese Grille Recipe
Rally's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Rally's menu items.
Nutrition Facts
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 840mg
35%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%