Project 7 Sour Ropes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 104 calories in a 4 ropes serving of Project 7 Sour Ropes. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 104 calories of Project 7 Sour Ropes ?
-
Swimming
9 minutes
-
Jogging
12 minutes
-
Cycling
16 minutes
-
Walking
29 minutes
Calorie Breakdown
104
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Project 7's Sour Ropes
Currently there is no recipe available for Project 7 Sour Ropes, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Project 7 Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Project 7 menu items.
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Nutrition Facts
4 ropes = 30 g
Serving size
4 ropes
(30 g)
Amount per serving
Calories
104
(435 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 63mg
3%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%