Pret A Manger US Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
Almond Butter & Banana Energy Bagel	590	19g	22g
Almond Croissant	370	8g	21g
Almond Matcha Latte	110	3g	7g
Almond Turmeric Latte	170	2g	5g
Americano	5
Artichoke Caprese Artisan Baguette	580	23g	27g
Avocado & Roasted Corn Salsa Flatbread	410	17g	23g
Avocado & Toasted Pine Nut Wrap	500	13g	30g
Avocado Smash	320	7g	17g
Balsamic Chicken & Avocado Sandwich	480	23g	25g
Balsamic Vinaigrette	140	15g
Banana	110	1g
Banana & Honey Pot	400	19g	14g
Bang Bang Chicken Wrap	490	28g	22g
BBQ Chips	230	3g	11g
BBQ Pulled Pork Hot Wrap	560	20g	16g
Bircher Muesli	290	15g	10g
Blondie Bite	190	2g
Blueberry & Granola Pot	290	17g	11g
Blueberry Muffin	420	7g	16g
Blueberry Yogurt Pot	80	8g	4g
Brewed Organic Coffee	5
Broccoli & Aged Cheddar Soup, Regular	450	20g	30g
Broccoli & Aged Cheddar Soup, Small	260	11g	17g
Brownie Bite	190	2g	10g
Caesar Dressing	170	1g	17g
California Club Sandwich	390	22g	16g
Cappuccino	70	8g
Caramel Latte	160	10g
Carrot Cake Cookie	270	3g	14g
Carrot Ginger Miso	140	2g	11g
Chai Latte	190	10g
Chicken & Bacon Sandwich	480	26g	27g
Chicken & Edamame Protein Pot	210	21g	7g
Chicken Avocado Salad	400	27g	23g
Chicken Caesar & Bacon On Artisan Baguette Baguette	660	33g	30g
Chicken Mozzarella Baguette	550	31g	20g
Chipotle Mango Dressing	60	1g	4g
Chocolate Almonds	220	3g	14g
Chocolate Chia Pudding	270	10g	14g
Chocolate Chunk Cookie	320	4g	15g
Chocolate Hazelnut Croissant	400	6g	22g
Chocolate Trail Mix	230	5g	14g
Classic Cheddar & Tomato Sandwich	430	18g	25g
Clementines	40
Coconut Chicken & Sweet Potato Balance Box	500	32g	26g
Coconut Greens Dressing	40	4g
Coconut Power Oatmeal	230	7g	11g
Cold Pressed Extra Virgin Olive Oil	120	14g
Cranberry Orange Juice	100	1g
Dark Chocolate With Sea Salt	140	2g	9g
Dark Roast Brewed Coffee	5
Egg & Avocado Baguette	420	13g	25g
Egg & Bacon Baguette	380	15g	21g
Egg & Spinach Pot	170	14g	11g
Egg White Greek Power Omelet	180	25g	6g
Energy Bagel	320	12g	4g
Espresso	5
Everything Bagel	290	10g	1g
Everything Bagel with Cream Cheese	440	13g	16g
Falafel & Beet Hummus Pot	290	11g	13g
Falafel & Red Peppers Hot Wrap	690	24g	29g
Falafel & Turmeric Cauliflower Balance Box	590	20g	24g
Flat White	70	6g
Ginger Shot	70	2g	0.5g
Green Chicken Pozole, Regular	240	16g	7g
Green Chicken Pozole, Small	140	10g	4g
Green Goddess Turkey & Avocado Wrap	450	22g	23g
Green Good Stuff	180	4g
Ham & Spinach Power Omelet	380	32g	25g
Ham, Cheese & Tomato Croissant	400	21g	26g
Harvest Cookie	280	5g	12g
Hazelnut Latte	150	10g
Hot Chocolate	230	14g
Iced Almond Matcha Latte	110	3g	7g
Iced Americano	5
Iced Latte	100	7g
Jalapeno Chips	140	2g	7g
Kale Chicken Caesar Salad	280	35g	10g
Latte	100	10g
Lemon Shallot Vinaigrette	100	10g
Lemonade	220
Lemony Goodness Pot	270	12g	15g
Light Roast Brewed Coffee	5
Little Cup Of Goodness	240	13g	9g
Macchiato	5
Mango Orange Juice	120	2g
Mediterranean Mezze Salad	480	18g	20g
Mediterranean Tuna Wrap	500	22g	33g
Milk Chocolate With Orange & Cardamom	130	2g	8g
Miso Soup	50	4g	1.5g
Mocha	160	12g
Moroccan Chicken Quinoa Rice Pot	360	16g	13g
Moroccan Lentil Soup, Regular	380	16g	17g
Moroccan Lentil Soup, Small	220	9g	10g
Omega-3 Mix	170	4g	11g
Orange Juice, 13.5 oz	220	4g
Orange Juice, 8.5 oz	110	2g
Organic Popcorn	170	2g	12g
Overnight Oats	280	9g	10g
Pain Au Chocolat	300	5g	15g
Pain Au Raisin	390	7g	20g
Peach Green Tea	130
Pineapple & Lime Pot	70	1g
Pink Grapefruit Juice	100	1g
Plain Croissant	280	6g	16g
Pomegranate White Tea	140
Posh Fruit Pot	120	2g	0.5g
Pret's Acai Bowl	460	11g	23g
Pret's Caprese Baguette	510	21g	21g
Pret's Chef Salad	290	26g	15g
Pret's Chicken Noodle Soup, Regular	180	16g	5g
Pret's Chicken Noodle Soup, Small	100	9g	3g
Pret's Chicken Parm Hot Wrap	590	36g	24g
Pret's Chicken Salad Sandwich	420	24g	21g
Pret's Classic Grilled Cheese	710	31g	41g
Pret's Cobb Salad	400	30g	21g
Pret's Cuban Artisan Baguette	670	30g	31g
Pret's Egg & Bacon Brioche	400	21g	20g
Pret's Egg & Sausage Brioche	520	25g	31g
Pret's Egg Salad & Arugula Sandwich	410	15g	25g
Pret's Egg White & Bacon Brioche	340	19g	14g
Pret's Egg White & Mushroom Brioche	330	17g	23g
Pret's Falafel Flatbread	460	22g	22g
Pret's Ham & Cheese Baguette	580	30g	27g
Pret's Tuna & Cucumber Baguette	560	24g	29g
Pret's Tuna Salad Sandwich	460	23g	29g
Pure Pret Sparkling Cucumber Seltzer	20
Pure Pret Sparkling Ginger Beer	120	1g
Pure Pret Sparkling Lemon & Lime	90
Pure Pret Sparkling Pink Grapefruit	100
Raspberry Lemonade	180
Raw Almonds	150	6g	16g
Rosemary & Olive Oil Chips	220	3g	11g
Salt & Vinegar Chips	230	3g	11g
Salted Cashews	210	6g	16g
Sea Salt Chips	220	3g	12g
Sesame Salmon, Mango & Avocado Balance Box	650	40g	35g
Skinny Honey Dijon Vinaigrette	50
Smoked Ham & Egg Sandwich	480	28g	28g
Southwestern Breakfast Hot Wrap	290	12g	7g
Southwestern Breakfast Hot Wrap With Bacon	320	14g	9g
Southwestern Chicken & Avocado	550	31g	27g
Souvlaki Chicken Salad	380	34g	18g
Spicy Chicken & Avocado Flatbread	510	34g	27g
Spinach & Artichoke Grilled Cheese	590	27g	28g
Spinach & Tomato Mac & Cheese	460	21g	23g
Steel Cut Oatmeal	220	7g	3.5g
Sunshine Bowl	320	5g	13g
Superfruit Pot	110	2g	1g
Sweet & Salty Popcorn	300	4g	16g
Sweet Potato Curry Quinoa Rice Pot	360	8g	15g
Tahini Yogurt Dressing	70	2g	6g
Tomato & Mozzarella Croissant	320	12g	21g
Tomato Feta Soup, Regular	230	9g	14g
Tomato Feta Soup, Small	110	5g	7g
Tuna Melt	720	35g	41g
Vanilla Latte	160	10g
Veggie Fiesta Salad	470	23g	27g