Potbelly Sandwich Works Broccoli Cheddar Soup, Cup

Nutrition Summary

Energy
230 cal
Fat
16g
Sat. fat
10g
Carbs
11g
Protein
8g
DI*
DI*
25%
DI*
50%
DI*
4%
DI*
16%

There are 230 calories in a 1 cup serving of Potbelly Sandwich Works Broccoli Cheddar Soup, Cup. Calorie breakdown: 65.5% fat, 20.0% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Potbelly Sandwich Works Broccoli Cheddar Soup, Cup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Potbelly Sandwich Works location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,000mg
42%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.