Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 wrap serving of Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. Calorie breakdown: 38.2% fat, 37.4% carbs, 24.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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- Pastrami Round (LA) - Medium (Classic Sub #13)
Recipe for Port of Subs's Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing
Currently there is no recipe available for Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 1,454mg
61%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%